Recent Blog Posts
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New Healthcare Bill

Ok, How can Washington, insurance companies and the AMA screw this up anymore? Clearly we are not going to reach happiness with any majority of the population with this bill. At the same time we are going to raise costs on the healthy people of this country to the tune of about $800.00 per individual [...]
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Keeping Fit During Pregnancy

CHAPTER 7 GETTING YOURSELF IN SHAPE FOR THE BIG EVENT What can I do to get my body ready for labor and delivery? If they’re truly honest with themselves, most women will admit they aren’t in shape for the ordeal their body is about to experience when they learn that they are pregnant. It’s time [...]
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Posture and Pregnancy

How can I maintain good posture through my pregnancy? Part of the solution to the posture challenge in pregnancy comes from the members of your healthcare team. You need passive intervention. Your body needs to be stretched, strengthened, moved, touched, kneaded, and treated. Your team needs to alter and coordinate the proprioceptive receptor signals governing [...]
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